Some did it for their health, some did it for the health of others, but we all did it with heart… and our funky socks!  

Eighteen colleagues came together and committed to the Ottawa Heart Institute’s “JUMP IN” challenge to be active for 30 minutes a day September 1-30.  

We contributed $900 by registering, and raised an additional $695 to help make advances in women’s heart health research. The 900 minutes of exercise this totaled during the month of September was a challenge for some or the opportunity to switch up the routine for some. Most of all, it was a fun way to be healthier, create new habits, give back and connect.